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	<title>Comments on: 3 Super Fast Pasta Sauces Kids Love</title>
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	<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/</link>
	<description>How to save money and make life better</description>
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		<title>By: The New Dream Blog</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-9298</link>
		<dc:creator>The New Dream Blog</dc:creator>
		<pubDate>Fri, 06 Jan 2012 20:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-9298</guid>
		<description>[...] choosing what&#8217;s for dinner tonight [...]</description>
		<content:encoded><![CDATA[<p>[...] choosing what&rsquo;s for dinner tonight [...]</p>
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		<title>By: Don&#8217;t Feel Guilty if You Don&#8217;t Love Couponing — Frugal Mama</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-3902</link>
		<dc:creator>Don&#8217;t Feel Guilty if You Don&#8217;t Love Couponing — Frugal Mama</dc:creator>
		<pubDate>Mon, 07 Nov 2011 19:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-3902</guid>
		<description>[...] I got married, I knew that cooking would be one of my (self-appointed) jobs. But I cried on my honeymoon at the thought of my husband [...]</description>
		<content:encoded><![CDATA[<p>[...] I got married, I knew that cooking would be one of my (self-appointed) jobs. But I cried on my honeymoon at the thought of my husband [...]</p>
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	<item>
		<title>By: Amy</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-3834</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 02 Nov 2011 01:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-3834</guid>
		<description>Hi Jo,

I&#039;m so glad you agree on the fat-free food deal. I know it makes a lot of people nervous to eat nuts and cream, but they are so wholesome and satisfying. I find I overeat when I try to trick myself with &quot;fake&quot; lowfat food, and then need to make up for it with more calories and fat.

So cool that you eat tuna pasta too! I love hearing the figure of 42% for cooking from scratch. I noticed that on your blog, and I was interested since I&#039;ve never heard someone quantify it like that.

Thanks Jo!

Amy</description>
		<content:encoded><![CDATA[<p>Hi Jo,</p>
<p>I&#8217;m so glad you agree on the fat-free food deal. I know it makes a lot of people nervous to eat nuts and cream, but they are so wholesome and satisfying. I find I overeat when I try to trick myself with &#8220;fake&#8221; lowfat food, and then need to make up for it with more calories and fat.</p>
<p>So cool that you eat tuna pasta too! I love hearing the figure of 42% for cooking from scratch. I noticed that on your blog, and I was interested since I&#8217;ve never heard someone quantify it like that.</p>
<p>Thanks Jo!</p>
<p>Amy</p>
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		<title>By: Jo@simplybeingmum</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-3794</link>
		<dc:creator>Jo@simplybeingmum</dc:creator>
		<pubDate>Sat, 29 Oct 2011 07:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-3794</guid>
		<description>Amy - I&#039;m loving this - I totally agree with you on the &#039;low fat&#039; this and &#039;fat free&#039; that.  If you eat proper balanced meals and cut the unhealthy snacking you don&#039;t need to make those food choices. It isn&#039;t sensible portioned balanced family meals that are to blame for the rise in obesity - in my opinion it&#039;s convenience food, and having an abundance of it everywhere you look.  I&#039;m in the UK and the amount of food we now have available 24/7 is scary.  Tuna pasta is also a favourite here, it&#039;s just so easy, frugal and healthy. Our take on it is that the kids have straight up double concentrate tomato puree as there tom sauce on wholewheat pasta, with cooked veggies added after such as sweetcorn, peas, broccoli.  I tend to have mine with cucumber, black pepper and balsamic vinegar no tom puree.  
As an aside in July I did a cooking from scratch experiment over 5 days and documented the results on my blog and as a guest on another- I came in 42% cheaper than the supermarket equivalents! Just seen your 45% stat below need to check that out!</description>
		<content:encoded><![CDATA[<p>Amy &#8211; I&#8217;m loving this &#8211; I totally agree with you on the &#8216;low fat&#8217; this and &#8216;fat free&#8217; that.  If you eat proper balanced meals and cut the unhealthy snacking you don&#8217;t need to make those food choices. It isn&#8217;t sensible portioned balanced family meals that are to blame for the rise in obesity &#8211; in my opinion it&#8217;s convenience food, and having an abundance of it everywhere you look.  I&#8217;m in the UK and the amount of food we now have available 24/7 is scary.  Tuna pasta is also a favourite here, it&#8217;s just so easy, frugal and healthy. Our take on it is that the kids have straight up double concentrate tomato puree as there tom sauce on wholewheat pasta, with cooked veggies added after such as sweetcorn, peas, broccoli.  I tend to have mine with cucumber, black pepper and balsamic vinegar no tom puree.<br />
As an aside in July I did a cooking from scratch experiment over 5 days and documented the results on my blog and as a guest on another- I came in 42% cheaper than the supermarket equivalents! Just seen your 45% stat below need to check that out!<br />
<span class="cluv">Jo@simplybeingmum´s last post ..<a class="cb73c36813 3794" rel="nofollow" href="http://simplybeingmum.com/2011/10/28/no-waste-tastes-great-28-oct-2011-plus-pride-before-a-fall/">No Waste Tastes Great 28 Oct 2011 / Plus Pride Before A Fall</a></span></p>
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		<title>By: Amy</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-2561</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 22 Jun 2011 14:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-2561</guid>
		<description>Hey there,

That&#039;s a great idea.  I often do that too -- it&#039;s so quick and then all you have to do is rinse off the immersion blender and put it away.  Another method is to pour the tomatoes into a plastic bag.  Close the bag around your arm with one hand, then crush the tomatoes with your other hand.

Thanks for sharing your tips!

Amy</description>
		<content:encoded><![CDATA[<p>Hey there,</p>
<p>That&#8217;s a great idea.  I often do that too &#8212; it&#8217;s so quick and then all you have to do is rinse off the immersion blender and put it away.  Another method is to pour the tomatoes into a plastic bag.  Close the bag around your arm with one hand, then crush the tomatoes with your other hand.</p>
<p>Thanks for sharing your tips!</p>
<p>Amy</p>
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		<title>By: Amy</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-2560</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 22 Jun 2011 14:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-2560</guid>
		<description>Interesting --- never heard of Pastorelli!  Thanks for sharing your tip.

Amy</description>
		<content:encoded><![CDATA[<p>Interesting &#8212; never heard of Pastorelli!  Thanks for sharing your tip.</p>
<p>Amy</p>
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		<title>By: sgbigfive</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-2540</link>
		<dc:creator>sgbigfive</dc:creator>
		<pubDate>Tue, 21 Jun 2011 16:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-2540</guid>
		<description>When I use whole or stewed tomatoes I use a stick blender and blend it far a few seconds.
the sauce will be smooth and thick</description>
		<content:encoded><![CDATA[<p>When I use whole or stewed tomatoes I use a stick blender and blend it far a few seconds.<br />
the sauce will be smooth and thick</p>
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	<item>
		<title>By: sgbigfive</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-2539</link>
		<dc:creator>sgbigfive</dc:creator>
		<pubDate>Tue, 21 Jun 2011 16:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-2539</guid>
		<description>When I want a little more zest in the sauce I add one 8 ounce can of Pastorelli pizza sauce, but it make the sauce a littlr more red</description>
		<content:encoded><![CDATA[<p>When I want a little more zest in the sauce I add one 8 ounce can of Pastorelli pizza sauce, but it make the sauce a littlr more red</p>
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	<item>
		<title>By: 16 Ways to Make Time When You Don’t Have Any — Frugal Mama</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-2419</link>
		<dc:creator>16 Ways to Make Time When You Don’t Have Any — Frugal Mama</dc:creator>
		<pubDate>Thu, 09 Jun 2011 12:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-2419</guid>
		<description>[...] I find it impossible to work on the computer when my kids are about. But I can clean out a closet, whip up dinner, rearrange the basement, or wash the windows while they talking and playing around [...]</description>
		<content:encoded><![CDATA[<p>[...] I find it impossible to work on the computer when my kids are about. But I can clean out a closet, whip up dinner, rearrange the basement, or wash the windows while they talking and playing around [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How I Saved a Fast 45% on Fresh, Healthy Food — Frugal Mama</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-1761</link>
		<dc:creator>How I Saved a Fast 45% on Fresh, Healthy Food — Frugal Mama</dc:creator>
		<pubDate>Thu, 10 Feb 2011 10:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-1761</guid>
		<description>[...] canned whole tomatoes [...]</description>
		<content:encoded><![CDATA[<p>[...] canned whole tomatoes [...]</p>
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		<title>By: Jeanne Stock</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-74</link>
		<dc:creator>Jeanne Stock</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-74</guid>
		<description>I am going to try 2 of these this weekend!!!!  For some reason I can&#039;t get my 3 to like tuna.  I have always loved it since I was small and craved it during my last pregnancy.  Maybe I&#039;ll give it another try.</description>
		<content:encoded><![CDATA[<p>I am going to try 2 of these this weekend!!!!  For some reason I can&#8217;t get my 3 to like tuna.  I have always loved it since I was small and craved it during my last pregnancy.  Maybe I&#8217;ll give it another try.</p>
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		<title>By: Cara</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-48</link>
		<dc:creator>Cara</dc:creator>
		<pubDate>Tue, 27 Oct 2009 19:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-48</guid>
		<description>Thanks for these great recipes, Amy. As a working mom with two little ones, I am always looking for simple, crowd-pleasing dinners. Thanks, as well, for making me feel less guilty about eating such yummy pasta!</description>
		<content:encoded><![CDATA[<p>Thanks for these great recipes, Amy. As a working mom with two little ones, I am always looking for simple, crowd-pleasing dinners. Thanks, as well, for making me feel less guilty about eating such yummy pasta!</p>
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	<item>
		<title>By: Amy</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-46</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 27 Oct 2009 02:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-46</guid>
		<description>Paola:  I love hearing about your choices for Italian products.  I will check out Cento and the POMI tomatoes.  I&#039;m not thrilled about how Muir Glen diced tomatoes don&#039;t break down and keep their chunky state even after cooking at length.</description>
		<content:encoded><![CDATA[<p>Paola:  I love hearing about your choices for Italian products.  I will check out Cento and the POMI tomatoes.  I&#8217;m not thrilled about how Muir Glen diced tomatoes don&#8217;t break down and keep their chunky state even after cooking at length.</p>
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		<title>By: Amy</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-44</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 27 Oct 2009 01:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-44</guid>
		<description>Wow Nancy!  I love that long list of vegetables that your kids would gobble up if it was coupled with pasta and cheese.  I fully agree - pasta makes everything better.</description>
		<content:encoded><![CDATA[<p>Wow Nancy!  I love that long list of vegetables that your kids would gobble up if it was coupled with pasta and cheese.  I fully agree &#8211; pasta makes everything better.</p>
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		<title>By: Nancy</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-43</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-43</guid>
		<description>When my kids were little, they would eat any vegetable if it were cooked in a little olive oil and garlic with freshly grated Parmiggiano cheese and served with pasta. That includes: tomatoes, eggplant, zucchini, broccoli, cauliflower, mushrooms, peas, beans of any color, spinach and other greens like collard greens, even brussel sprouts! Veggies they wouldn&#039;t touch if served by themselves. The cheese is a must</description>
		<content:encoded><![CDATA[<p>When my kids were little, they would eat any vegetable if it were cooked in a little olive oil and garlic with freshly grated Parmiggiano cheese and served with pasta. That includes: tomatoes, eggplant, zucchini, broccoli, cauliflower, mushrooms, peas, beans of any color, spinach and other greens like collard greens, even brussel sprouts! Veggies they wouldn&#8217;t touch if served by themselves. The cheese is a must</p>
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		<title>By: Jamie</title>
		<link>http://www.frugal-mama.com/2009/10/3-super-fast-healthy-pasta-sauces-kids-love/comment-page-1/#comment-40</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugal-mama.com/?p=214#comment-40</guid>
		<description>Such great recipes and tips! Even though I don&#039;t have kids, I&#039;m still going to steal these ideas. Great job Amy!</description>
		<content:encoded><![CDATA[<p>Such great recipes and tips! Even though I don&#8217;t have kids, I&#8217;m still going to steal these ideas. Great job Amy!</p>
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