About Frugal Mama
Hello there! I’m so glad you stopped by. My name is Amy Suardi, and I know from first-hand experience that it is possible to create a high-quality family life on a low budget.

Photo: TLC/DCI
Spending Less, Getting More
Frugal Mama is where I share what has worked for me — and where readers share their own money-saving triumphs and quandaries. Frugal Mama is also increasingly a place where we talk about making money, and how we can do it in a way that is rewarding while staying in balance with our family life.
Something unique about this blog is that I try to keep the focus off buying and accumulating stuff (no matter how little it costs!), and onto finding activities that are rewarding and that connect us with people and our passions.
Living on a budget does not have to be painful. In fact a frugal lifestyle can be really satisfying. And knowing that we are honoring what is really important to us — not just fun or easy at the moment — brings great peace.
I love to hear your win-wins — how you have done something for fun that turned out to save you money, or how you did something to improve your finances and realized it made you happier. Please send your tips, ideas, and experiences to tips@frugal-mama.com. I read every one and respond to you personally.
More About Me
Photo: TLC/DCI
I founded this blog because I love to write and I love to help people. Living on a tight budget has been my MO as a unfocused single, a stay-at-home mom, and a multi-tasking working mother of four.
I’ve lived on the East Coast, the West Coast, the Southwest, and the Midwest (I’m from Cincinnati, Ohio). I know what it’s like to be scraping the bottom of my barrel every month, to have to borrow money from friends so I could keep up with their lifestyle, and to work as a temp secretary — days and nights.
My husband, Enrico, and I survived over ten years of medical training on one income. We have moved all over the place from Milan, Italy to Arlington, Virginia to New York City.
Together we are raising four deliciously mischievous children and have just added a fifth: a 100-year-old house in Washington, D.C.
Where Else You Can Find Me
I also write regularly and video blog at TLC’s new family and lifestyle website, Parentables, and I clock in as the savings expert at Buttoned Up.
I have appeared on NBC morning new shows, WebTalkRadio, and have spoken to organizations such as Holistic Moms and Baby Bites of Manhattan, as well as co-hosted talks at TheMotherhood.
Photo: TLC/DCI
My unconventional view of coupons was featured in Money Talks News, my founding of Central New York Blogger Mamas was highlighted in Mom Blog Magazine, my lack of business sense in The Founding Moms, and my tips for wallet-friendly holiday gift shopping at Scripps News.
I won’t torture you with my old poetry, but you can find some of my personal essays at Mamapedia, Family Times, and Babble.
I Do Other Things Besides Write in Outer Space
As I explained in my popular post, Don’t Read This If You Want Your Life to Stay the Same, I have not always been a successful writer. In fact, I have not always been a success at all.
Even though I did manage to graduate from Brown University, I spent my twenties searching for my calling in life, working at all kinds of jobs across the country, partying, and restlessly traveling (on a shoestring, of course). I got myself in debt, lived paycheck to paycheck, bounced many a check, and thought only of the moment.
Things began to change for the better when I got married and had children.

Photo: TLC/DCI
Not only has my family given purpose to my life, but it has pushed me beyond my little self into networks of people who form our nation’s awesome communities. Over the years, I have started two babysitting exchanges; directed an all-volunteer preschool of 72 families; run sales of clothing and gear in New York City for a non-profit; and founded an organization to revitalize our neighborhood school (for which I received an award from the Arlington County School Board).
People are the key to my happiness and success. Where communities don’t exist, I think it’s important to create them. Whether it’s a block association or a walking club, helping one another is really one of the best ways to save money and make life better.
Sometimes groups are born out of a desire to connect, and then they end up taking on a life of their own. All the members of the writing circle I started in Milan, for example, went on to become published writers, and Central New York Blogger Mamas is thriving long after we left Syracuse.
Thank You Readers
Even though I am now bringing in a few bucks and my husband has finished his long medical training, our years of being resourceful are far from over. In order to achieve our goals, we must continue to fight the good fight. That means living simply — and having fun — while keeping our eye on the prize.
I love hearing from you, and I hope you will continue to tell me about your ups and downs, questions and discoveries. I want to learn from you, just as much as I want to share what I’ve learned. Contact me anytime at amy@frugal-mama.com.
And thanks for coming! Please sign up to receive e-mail updates so we can stay connected.
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{27 Intelligent opinions... read them below or add one}
I LOVE your blog! It’s beautifully written, interesting, well laid out and the tips and photos are great :)
Hi Amy! This is amazing! Kudos to you! I need to take lessons from you not only on how to save money but also where to find time! Congratulations on this website and your blog. I can’t wait to read more. Love, Sarah
Amy-
Wow! Nicely done, and I’m going to try your pasta sauces soon. Looking forward to this summer at the farm with all the kiddies. Hope you and your family are doing well (looks like it).
“cousin” scott
Your blog is awesome! You are so smart to write about what you know. I have always wanted to create a blog, but I don’t know what I know yet.
Now I have a couple of interesting tips to add to your blog: if you want to really know how to save money, spend time in the company of someone from another country; better yet, someone one generation up from us, from another country.
I learned from my Egyptian mother-in-law how to revive old fruit, re-use a paper towel, and remove seemingly hopeless stains from items that were destined for the trash, among many other things. We are the biggest consumerist, throw-away country in the world (or were, I don’t know what’s going on in Asia right now) so we have a lot to learn.
Another tip is to mask frugality with forward-thinking conscientiousness. Like the relative I have who didn’t want to buy wrapping paper, so she was green before green was in, and wrapped all the gifts in newspaper, and would always present it to you with a comment about saving trees.
I don’t want to buy wrapping paper either, but I’ll be straight up with you, its because I want to save money and time shopping and wrapping. So I buy those gift bags and recycle them like crazy. My family has been receiving their gifts in the same gift bags for several years now, which is fine because they know from the picture whose bag is whose, and I don’t have to write name tags.
I am on the verge of sending out christmas postcards with the the christmas cards that were sent to me cut in half, in this case not so much to save money (electronic greetings would be more economical), but because I am too sentimental to just throw the pretty cards away, so at least I will feel better giving them to someone I love. This is a great time to be practicing frugality without people calling you names for it! . . . .
Anyway, congrats and happy blogging!
AMY!!!
So proud of you! Its just great info for mothers like me! This is great, I will be visiting your blog VERY often… send you lots of hugs and again CONGRATULATIONS!
WOW Amy!!!!! How exciting. You know I am not the most frugal girl….bit I NEED to be!!! Especially in these economical times. Pat will love to hear that I may be becoming a Frugal Mama!!! I will pass it on!!!
Amy,
What a fantastic job you’ve done! I’m really impressed with the articles, the layout, everything! I know it’s a lot of work, but keep it up because you’re doing great!
This is great Amy. I wish this was around before we left New York.
Best of luck with this. I’ll keep checking in and see what other useful tips I can pick up for my new life!
Hi AMY, I’m so impressed of the wonderful work you have done…..As a “new”mamma I really need any kind of advice!
With love, Anto
Saw your site listed in BAM. Always loving finding frugal blogs as we live on my teacher income!! :)
Amy your blog is brilliant! I am so proud of you. Less is More! Way to go, keep up the good.
Dear Amy,
Astonishing work! You are able to make easy and pleasant the ordinary lifetime problems…great artist and great mama! I should have guessed your great talent when, just arrived in Italy, you were able to organize, in your place, amazing parties as well as thoughtful gifts for family anf friends, making all by your self!! We are missing you all, but your blog is keeping us closer..thank you!
What a fabulous and inspiring website! I know that you are taking time off to welcome your newest little one, but I do have a question that I would love for you to answer (when and if you have time!). I noticed that you had moved your family to the city and I am planning to do the same. I want my daughter to experience all that she can while we live there. Our major stumbling block to making the move from NJ to the city is schools. So, my question to you is: how did you find your place with a decent school (we are planning on moving to District 1 in the L.E.S.) and what advice do you have for making the move with a family?
Thanks!
Hi Shannon,
Congratulations! What an exciting adventure. It almost makes me want to do it all over again! My best tip for people looking to move to the city and find out about schools is http://www.insideschools.org. You will find everything you need to know about NY city schools — including procedures and reviews of schools. I bought some of their books to help support the organization, which is a nonprofit.
Let me know how that goes and I’ll think about other advice about moving with a family. One thing you can start doing now is… purging! You’ll need to travel as lightly as possible!
Good luck and let me know how it’s going.
Amy
Hi Amy! Thanks 4 all your $ saving tips and recipes. I’m always looking 4 ways 2 save $. =) Today I read your post about hand creams and wanted 2 let you know that AVON has a wonderful hand cream ~ Moisture Therapy. I’m an AVON rep and sell this hand cream to all ages ~ male and female. When it’s on sale, it’s $2 for a 4.2 oz tube. Anyone can order this on my website http://www.youravon.com/micheleball. AVON also has great stocking stuffers 4 everyone on your list!
Michele — Thanks for the tip. The sale price sounds really economical!
Sarah — I’m glad to hear about Dove unscented. I guess I got lucky, because I’ve been using that too. Cetaphil sounds good as well. I love Burt’s Bees for lips. Have you tried that? All natural.
Thanks for writing in!
oops, comment was a mistake. soooo sorry. love your blog!
I’m so happy you like it, Samantha. Thanks for saying so! Don’t be a stranger. — Amy
Hello Amy,
Safe pasta sauces for kids? Low sodium, no sugar, fresh vegetables? That would be me.
Mr Rogers (PBS Children’s Television Show) favorite pasta sauce?
Davide Sauce, Pittsburgh. That would be me again.
Saw your site. Loved it, love what you are doing, and though we could partner somehow.
Of all the stuff out there, please take a quick look. OK? Some of us do care besides God.
Thanks
Davide
412 793 3527 (old fashion telephone number)
davidesauce.com
This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!
Hi Amy! What a great blog you have here – I am so impressed by all your hard work and community building. I live in Southern California with my hubby and three boys and love hearing through the grapevine what you are up to. I will have to become a regular frugal mama reader.
Megan
Hi Megan,
Wow, thanks for stopping by and saying such sweet things! It’s so great to hear from you. I’d love to know you are out there as a reader!
Don’t be a stranger,
Amy
Hi,
I was hoping to be able to advertise on your site if possible? Would you be interested in a high quality guest article? Alternatively, I could place a financial widget or a banner advertisement.
Any information you could give me would be great and I look forward to hearing from you.
http://www.frugal-mama.com
Regards,
Mike
Hi Mike,
Can you tell me a bit more about your business?
You can write me at amy [at] frugal-mama.com.
Thank you for your interest!
Amy
WOW!! Amy, this site is amazing! Thank you for sharing all your tips. I hear what you are saying, but I am still struggling! I have so many expenses that I cannot cut and I’m not sure how to do it anymore. My husband and I make fairly acceptable money, so we should be able to save and have money set aside for our children, but we have nothing! It’s so frustrating. We haven’t been on a family vacation or any small trips in over 2 years. I’m just not sure how to do it anymore. I’m going to keep reading your site and trying your tips, but I wish I had someone to help me personally.
Please keep posting and sharing with us!
Hi Krista,
I know what you mean — it’s so much easier when someone is sitting down with us to figure it all out. Like a personal trainer.
Do you track your spending? That’s one thing you can do right now to get a handle on your finances. You can’t change something you’re not aware of.
It sounds like you are already doing a lot, but feel free to write back with specific questions. Check out the daily spending chart on my Printables page, and if you subscribe here, I’ll let you know when and if TLC holds another casting call, in case you want to participate.
Thank you for writing in, Krista,
Amy
{27 Intelligent opinions... read them below or add one}